10 tips when your girlfriend cheats on you 1. Stay focused on the present. Because you are likely traumatized, it’s critical that you keep your awareness focused on the present. Otherwise, you’ll enter a place of psychological distortion and make decisions that may or may not be based on facts.
Some will suggest you cut your girlfriend off and ghost her. Others may suggest that you have a sit-down and find out all of the particulars that led her to cheat. And still, others might encourage you to try and repair what has been broken.
Because the status of a relationship isn’t always known in the immediate aftermath of cheating, I’m not going to label her as your “ex”. It’s very possible you still refer to her as your girlfriend and conversely, she may still think of you as her boyfriend.
It’s very possible you still refer to her as your girlfriend and conversely, she may still think of you as her boyfriend. Regardless of the label, there will come a time when you want to talk about all that has happened.
At the end of the day, you have to be able to look at yourself in the mirror. For some guys, it is simply impossible to be OK with a girlfriend who cheated. For other men, moving through infidelity is a bit easier. Much depends on your personality and life experiences.
Example what questions with cheating: 1 What led you to do this? 2 What was it about our relationship that made this possible? 3 What consequences were you thinking of when you decided to step out? 4 What trust, if any, still exists in our relationship?